{"id":494,"date":"2013-10-31T02:50:21","date_gmt":"2013-10-31T09:50:21","guid":{"rendered":"https:\/\/www.litalane.com\/lita_wp01\/?p=494"},"modified":"2014-02-25T16:35:10","modified_gmt":"2014-02-26T00:35:10","slug":"roasted-pumpkin-seeds","status":"publish","type":"post","link":"https:\/\/www.litalane.com\/lita_wp01\/roasted-pumpkin-seeds\/","title":{"rendered":"Roasted Pumpkin Seeds"},"content":{"rendered":"<p style=\"text-align: justify;\"><a href=\"https:\/\/www.litalane.com\/lita_wp01\/wp-content\/uploads\/Blog-Roasted-Pumpkin-Seeds.jpg\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"1598\" data-permalink=\"https:\/\/www.litalane.com\/lita_wp01\/roasted-pumpkin-seeds\/blog-roasted-pumpkin-seeds\/\" data-orig-file=\"https:\/\/www.litalane.com\/lita_wp01\/wp-content\/uploads\/Blog-Roasted-Pumpkin-Seeds.jpg\" data-orig-size=\"640,480\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;}\" data-image-title=\"Blog Roasted Pumpkin Seeds\" data-image-description=\"\" data-image-caption=\"\" data-medium-file=\"https:\/\/www.litalane.com\/lita_wp01\/wp-content\/uploads\/Blog-Roasted-Pumpkin-Seeds-300x225.jpg\" data-large-file=\"https:\/\/www.litalane.com\/lita_wp01\/wp-content\/uploads\/Blog-Roasted-Pumpkin-Seeds.jpg\" class=\"alignright size-medium wp-image-1598\" alt=\"Blog Roasted Pumpkin Seeds\" src=\"https:\/\/www.litalane.com\/lita_wp01\/wp-content\/uploads\/Blog-Roasted-Pumpkin-Seeds-300x225.jpg\" width=\"300\" height=\"225\" srcset=\"https:\/\/www.litalane.com\/lita_wp01\/wp-content\/uploads\/Blog-Roasted-Pumpkin-Seeds-300x225.jpg 300w, https:\/\/www.litalane.com\/lita_wp01\/wp-content\/uploads\/Blog-Roasted-Pumpkin-Seeds.jpg 640w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><br \/>\nDon\u2019t forget to clean all those <span style=\"color: #ff6600;\"><strong>pumpkin seeds<\/strong> <\/span>from your pumpkins this year. Roast them, they are a tasty, nutritional and enjoyable snack.<\/p>\n<p style=\"text-align: justify;\">I usually make two batches of roasted pumpkin seeds \u2013 one savory and one sweet.<\/p>\n<p style=\"text-align: justify;\"><strong>Step 1:<\/strong> clean all the pumpkin and membrane from the seeds and preheat your oven to 375F.<\/p>\n<p style=\"text-align: justify;\"><strong>Step 2:<\/strong> in a bowl mix the seeds with a little olive oil and salt and toss to coat.<\/p>\n<p style=\"text-align: justify;\"><strong>Step 3:<\/strong> on a large cookie sheet place a single layer of seeds.<\/p>\n<p style=\"text-align: justify;\"><strong>Step 4:<\/strong> bake the seeds for 8-10 minutes or until they are toasted a light golden brown.<\/p>\n<p style=\"text-align: justify;\">For my sweet version I mix the seeds with a little olive oil, cinnamon and sugar. It&#8217;s that simple.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Don\u2019t forget to clean all those pumpkin seeds from your pumpkins this year. Roast them, [&hellip;]<\/p>\n","protected":false},"author":5,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","enabled":false},"version":2}},"categories":[9,21],"tags":[46,50],"class_list":["post-494","post","type-post","status-publish","format-standard","hentry","category-celebrations","category-halloween","tag-halloween-2","tag-recipe"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p3Zj5L-7Y","jetpack_likes_enabled":true,"jetpack-related-posts":[],"_links":{"self":[{"href":"https:\/\/www.litalane.com\/lita_wp01\/wp-json\/wp\/v2\/posts\/494","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.litalane.com\/lita_wp01\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.litalane.com\/lita_wp01\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.litalane.com\/lita_wp01\/wp-json\/wp\/v2\/users\/5"}],"replies":[{"embeddable":true,"href":"https:\/\/www.litalane.com\/lita_wp01\/wp-json\/wp\/v2\/comments?post=494"}],"version-history":[{"count":0,"href":"https:\/\/www.litalane.com\/lita_wp01\/wp-json\/wp\/v2\/posts\/494\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.litalane.com\/lita_wp01\/wp-json\/wp\/v2\/media?parent=494"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.litalane.com\/lita_wp01\/wp-json\/wp\/v2\/categories?post=494"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.litalane.com\/lita_wp01\/wp-json\/wp\/v2\/tags?post=494"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}